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Five Scaled Wall Walks; 50 Single-Unders; 12 Snatches — Men: 9523.3 scaled pounds | Women: 65 pounds; If the above is completed before the six-minute time cap, add three minutes to the time cap and complete:

For the scaled division, mark a tape line that measures 55 inches from the wall to the edge of the tape that is CLOSEST to the wall. The line must be 2 inches wide. 8 of 23. For scaled athletes,。

Starting with a 6-minute time cap, complete as many reps as possible of:; 5 Wall Walks; 50 Double-Und23.3 scaleders; 15 Snatches (95/65 lb); 5 Wall Walks; 50 Double-Unders; 12 Snatches。

Thai F23.3 scaledamily Take Away, Hvalsø. 857 likes · 2 talking about this · 14 were here. En lille ny Thai restaurant med øje på det autentiske Thaikøkken.

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